One of the most important components of successful therapy is finding someone who can help you independently manage life's difficulties. My goal as a therapist is to assist you in developing the insight necessary to truly understand yourself, your relationships and your life so that you can deal with everyday setbacks or major life upheavals. I will help you become more resilient so that you can move through challenging times while continuing to grow in positive ways.
If you're looking for extra support and guidance through a particular situation, or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or email me for an individual, couples or family therapy consultation today.